Stress Reducing Tips for Leaders and Entrepreneurs
During the year, we tend to shift into a high gear “go, go, go, do, do, do, have to, have to, have to” mode of operating.
Add the stress of the holidays and it can take us to the brink of burnout. Something as simple as untangling tinsel can drive overwhelmed entrepreneurs and leaders over the edge to the brink of burnout!
What if you become the tuned in, tapped in, turned on entrepreneur that stays sane, gets it all done and enjoys this holiday season? Join the webinar and find out how!
Organizing the holiday marketing, sales, social media campaigns, product creation, product delivery and more can create a “go, go, go” and “I can do it all” attitude that wears you out as well as those around you! Then there’s the personal side of the holidays; the decorating, gift buying, wrapping, food shopping, traveling and attending what feels like endless functions.
There is hope and a way for you to enjoy your work, personal life, and the holidays for yourself, your kids, family, friends and career.
In this presentation you will learn what is at the root of stress, how to shift in the moment and take your life back by learning practical, logical and energy focused methods that make a difference.
• The Work/life balance myth
• What actually creates YOUR stress
• What to change and let go of this holiday season
• How to control the “I need to do it all” syndrome
• How your inner dialogue directly affects your outcomes in all areas of your life.
• How a simple 60 second technique can create stress relief magic
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More about Terry:
An experienced business woman, speaker, coach and author, Terry Wildemann became certified in various holistic modalities after experiencing multiple burnouts and health crisis. Because of her experience, she now dedicates herself to guiding leaders and entrepreneurs to spring back from the brink of burnout and lead competently, with confidence, credibly and coherently. The outcome are leaders who evolve into stress resilient and highly intuitive puzzle-solving ninjas by integrating the practical, tactical, logical, physical, energetic, spiritual and emotional sides of themselves.
Terry’s careers include owning the Winds of Change Holistic Education and Leadership Center, Image Plus… Associates, and partner and CEO of a small manufacturing company, Anaco, Inc. As a volunteer, Terry presented to over 11,000 transitioning military personnel over a 20 year period.
Members of all branches of the military, chambers of commerce, universities, financial institutions, healthcare institutions, railroad companies, nonprofits and small businesses have participated in Terry’s programs.