LaChelle Adkins – The Difference a SMILE Makes For Our Mental Wellness

Thursday, December 23, 2021 – 11am Pacific, 2pm Eastern

Mom of 15 children shares her super power with a S.M.I.L.E

America’s Supermom shares how a SMILE routine keeps her mentally well. She has managed to tap into her super power in spite of 13 years of depression and 3 hospitalizations. As a mother of 15 children she loves sharing strategies to face life with less stress.

As a mother of 15 children and juggling all the demands of marriage, parenting , career and community service, LaChelle has found that success lies in checking in daily with a S.M.I.L.E. During her journey, LaChelle Adkins also known as America’s Supermom has struggled with 13 years of depression and 3 hospitalizations. After her last hospitalization she began coaching other women with her FRESH start program that she created to overcome her depression and serve as the basis to maintain a life depression free. As things got really challenging for moms during the Global Coronavirus Pandemic she believed that everyone needs a proactive routine to prevent depression and that is when she began the #smile4wellness movement.

In this session you will learn:

  1. Sleep
  2. Mood
  3. Inner voice
  4. Laughter
  5. Energy

These are 5 pillars that she believes are important in stopping a downward spiral of depression in its early stages. Life is still filled with many challenges but she believes that if you have the right strategies that you can have much success in all areas of your life.

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More about LaChelle:

LaChelle Adkins is married to Jerome Adkins and the two are the proud parents of 15 children.

LaChelle works with moms to empower them to create the life of their dreams. They work on mindset and create strategies to live life with a smile instead of stress. She is passionate about mental wellness and uses all forms of media to spread its importance.

She has been on many platforms from local news to the Rachael Ray Show and shares positivity and inspiration that if she can do all that she does so can you!

 

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